Autism Ideas in Midlothian
ideas and resources informed by people connected to autism
Video: Yoga for Autism – 5-Minute Meditation
With over 35 years of yoga and meditation experience, Sharon Manner, is the founder and creator of Ashrams for Autism. She embraces and shares the ultimate goal of yoga, which is to quiet the mind and find the peace within.
https://www.yogajournal.com/videos/yoga-for-autism-5-minute-meditation-with-sharon-manner