Autism Ideas in Midlothian
ideas and resources informed by people connected to autism
Calming & Deep Relaxation for Kids with Autism (Yoga for Autism) (6.45min video)
Join yoga teacher Hannah Schuler in this gentle asana practice, created by Ashrams for Autism founder Sharon Manner, to wind down and let go of tension.
https://www.yogajournal.com/videos/yoga-for-autism-calming-and-deep-relaxation-practice-for-students