Who are these courses and events for?

The courses, events and activities listed on this website are free of charge and provided by VOCAL (Voice of Carers Across Lothian) and a number of other training providers.

The courses aim to meet the needs of unpaid carers through weekly courses, events and one day seminars with expert speakers and professionals.

If you would like more information about a course or event listed, please contact the course training provider using the details provided to get more information.

Some upcoming courses (many more available through the link):

 

Remember Me – Fri 24th January

This workshop helps us remember ourselves and reconnect with who are.

 

Carer Mindfulness Group – 5th February 

Many people use mindfulness to help them lead a calmer and less stressed life and to help improve their sense of wellbeing.

 

Stress Management – 7th February 

This session is designed to help carers to understand stress and it’s impact.

 

Drama Workshop – 18th March

Look at different drama techniques and styles, including mime, improvisation and devising, drama games and warm up and performance skills building exercises and working with scripts.

 

For more information please contact VOCAL on  0131 622 6666 or email centre@vocal.org.uk

https://www.carerstraining.co.uk/events/category/learning-social/caring-for-yourself/